Learned Optimism: How to Change Your Mind and Your Life pdf
Par sant elizabeth le mercredi, juillet 12 2017, 05:55 - Lien permanent
Learned Optimism: How to Change Your Mind and Your Life by Martin E. P. Seligman
Learned Optimism: How to Change Your Mind and Your Life Martin E. P. Seligman ebook
Format: pdf
ISBN: 0671741586, 9780671741587
Publisher: Vintage Books
Page: 337
Seligman's book, Learned Optimism. And there is no better place to start that journey then in Dr. Optimism is much more than a reckless chirping through life. Having a small child left me with virtually no time for myself, and so no hope for recovery from the torture of my mind-numbing job. Let me leave you with three things to help you get started on your path to change, all of which I learned from those five simple words. No matter what change you want to create in your life, others have been there before. Martin Seligman, Ph.D., a leading authority on behavior change, states that “Optimism is a learned skill. You know, those endlessly, unbearably sunny Pollyanna's going through life in a perky mood. Ruminating Optimist June 2, 2013 at 12:20 am #. March is National Optimism Month - Learn Optimism & Change Your Life. According to Seligman, author of Learned Optimism: How to Change Your Mind and Your Life, there are several factors that influence our outlook on life. Itulah sekelumit fakta yang diungkap dalam sebuah buku yang memikat bertajuk : Learned Optimism – How to Change Your Mind and Your Life. Advertisement: Buy "Learned Optimism: How to Change Your Mind and Your Life" on Amazon.com.